Injury prevention
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Consider the video above. Think about:
- What nutrition you need to work on
- What do you do well?
- What do you need more information about?
Place you answers in the notes box below:
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Add your notes here
At certain points throughout the course you’ll be asked to make a few notes about how the content works in your sport. Simply add a title and the notes to the box below and click ‘Submit’.
You can then download them at any point in your account page.
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If, once you’ve completed the lesson, the ‘Mark Complete’ button isn’t clickable simply refresh the page.