The Role of Coaches and Other Sports Professionals in Engaging Girls in Sport
Participation in sports and physical activity can have a significant impact on a young girl’s physical and mental health, as well as their confidence, self-esteem, and overall well-being.
Although, despite the many benefits of sport, girls in the UK continue to be underrepresented in athletic programs and teams.
Let’s examine the role that coaches and other sports professionals can play in engaging girls in sport.
Female Participation in Sports
A study from Women in Sport found that only 8% of girls in the UK are meeting the recommended physical activity guidelines.
A separate study by Sport England revealed that only 26% of girls aged 5-15 participate in sports or physical activity outside of school, compared to 40% of boys.
The Importance of Female Role Models in Sport
One of the most critical factors in encouraging girls to participate in sports is the presence of female role models. Girls who have female coaches are more likely to participate in sports and feel more confident about their athletic abilities.
As well as this, girls who have female coaches are more likely to view sports as important and valuable in their lives, leading to long-term participation.
Creating a Safe and Inclusive Environment
Girls who feel comfortable in their athletic programs are more likely to continue participating, and coaches and other sports professionals can play a crucial role in fostering this environment.
It’s important to ensure that all girls feel welcomed and valued, regardless of their background, ability, or ethnicity.
The Importance of Accessible Facilities
Another study taken by Women in Sport discovered over half of girls who do not participate in sports outside of school say that a lack of facilities as the primary barrier to participation. This highlights the importance of accessible and well-maintained facilities in encouraging girls to participate in sports.
The Importance of Mentoring and Support
Coaches and other sports professionals can also play a vital role in providing mentorship and support to girls. This can involve providing guidance and advice on technical skills, as well as offering emotional support and motivation.
When you build strong relationships with athletes, coaches, and sports professionals, it can help girls develop the confidence and self-esteem needed to succeed in sports and beyond.
Engaging Teenage Girls in your Sport

How do I engage more girls in my sport?
Accelerate Sport has you covered!
OurÂ
‘Engaging Teenage Girls in Sport’ online course explores teenage girls’ attitudes towards sport and exercise, as well as the complex barriers that get in the way of their participation.
When you take the course you will discover why sport needs to change so that it meets the needs of different girls, not just the sporty few.
Importantly, throughout the course you will hear from teenage girls themselves, as well as those who work with them.
The course will provide you with various practical solutions to make your sport a more relevant and meaningful prospect for girls, and for you and your club. Find out more information about the courseÂ
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Accelerate Sport is created byÂ
eCoach, leading providers of eLearning for sports organisations and individuals.