The Causes of Anxiety in Sports for Different Age Groups
For some people, participating in sports can induce anxiety no matter how old you are, or how long you’ve been playing your sport. Anxiety manifests…
Category: Anxiety
Recognising Anxiety in Sport | Accelerate Sport
Anxiety can often manifest in physical symptoms, like a racing heart or sweaty palms, but it can also affect an athlete's mindset and performance. Let…
How to Help Young Athletes Overcome the Fear of Failure
For a young athlete, the fear of failure can be a significant barrier to achieving success in sports. The pressure to perform at a high level and meet…
How does Anxiety impact Sports Performance?
Understanding the link between anxiety and performance in sports Anxiety is a common feeling experienced by athletes before, during and sometimes even after sporting events.…
Dealing with anxiety in young players
How to deal with young players’ anxiety in sport Living with Anxiety. Social media. Lockdown. Exams. Peer pressure. Home life. Hormones. It doesn’t take an…