{"id":32025,"date":"2022-11-09T10:20:13","date_gmt":"2022-11-09T10:20:13","guid":{"rendered":"https:\/\/accelerate.sport\/?page_id=32025"},"modified":"2023-02-01T14:43:26","modified_gmt":"2023-02-01T14:43:26","slug":"blog","status":"publish","type":"page","link":"https:\/\/accelerate.sport\/welsh\/about\/blog\/","title":{"rendered":"News and Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"32025\" class=\"elementor elementor-32025\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-ba32b1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba32b1f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57faf80\" data-id=\"57faf80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b925174 elementor-widget elementor-widget-image\" data-id=\"b925174\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.8 - 27-07-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2022\/11\/News-page-header.png\" class=\"attachment-full size-full\" alt=\"news and blog updates from accelerate sport\" srcset=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2022\/11\/News-page-header.png 1024w, https:\/\/accelerate.sport\/wp-content\/uploads\/2022\/11\/News-page-header-300x75.png 300w, https:\/\/accelerate.sport\/wp-content\/uploads\/2022\/11\/News-page-header-768x192.png 768w, https:\/\/accelerate.sport\/wp-content\/uploads\/2022\/11\/News-page-header-624x156.png 624w, https:\/\/accelerate.sport\/wp-content\/uploads\/2022\/11\/News-page-header-600x150.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c6d99 elementor-widget elementor-widget-text-editor\" data-id=\"63c6d99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.8 - 27-07-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h3><strong>Learn about the latest sports news, case studies, and course information on our news and blog page!<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1edd0ea elementor-widget elementor-widget-shortcode\" data-id=\"1edd0ea\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-24ca48b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24ca48b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e5a81d\" data-id=\"1e5a81d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfdf5e2 elementor-widget elementor-widget-shortcode\" data-id=\"cfdf5e2\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n\t<div class=\"blogfree-plugin blog-clearfix\">\n\t\n\t\t<div id=\"post-40112\" class=\"blog type-blog blog-clearfix has-thumb blog-col-2 wpbaw-blog-class wpbaw-first has-no-date\">\n\t\t\t<div class=\"blog-inner-wrap-view blog-clearfix\">\n\t\t\t\t\t\t\t\t\t<div class=\"blog-thumb\">\n\t\t\t\t\t\t<div class=\"grid-blog-thumb\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/new-event-creating-an-inclusive-culture-in-sport-networking-breakfast-in-cardiff-this-september\/\"><img decoding=\"async\" class=\"wpbaw-blog-img\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2024\/07\/04.09-Networking-Breakfast-event-flyer-FINAL-1-e1721129000571-1024x424.png\" alt=\"NEW EVENT: Creating an Inclusive Culture in Sport Networking Breakfast in Cardiff this September\"\/><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid-category-post\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/accelerate-sport\/\">Accelerate Sport<\/a>, <a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/events\/\">Events<\/a>, <a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/news\/\">News<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-content-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-title\"><a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/new-event-creating-an-inclusive-culture-in-sport-networking-breakfast-in-cardiff-this-september\/\" rel=\"bookmark\">NEW EVENT: Creating an Inclusive Culture in Sport Networking Breakfast in Cardiff this September<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-content-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-short-content\">We're excited to announce a networking breakfast and panel discussion in conjunction with the\u00a0Welsh Sports Association. Do you work or...<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/new-event-creating-an-inclusive-culture-in-sport-networking-breakfast-in-cardiff-this-september\/\" class=\"blog-more-link\"> Read More<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div id=\"post-34427\" class=\"blog type-blog blog-clearfix has-thumb blog-col-2 wpbaw-blog-class wpbaw-last has-no-date\">\n\t\t\t<div class=\"blog-inner-wrap-view blog-clearfix\">\n\t\t\t\t\t\t\t\t\t<div class=\"blog-thumb\">\n\t\t\t\t\t\t<div class=\"grid-blog-thumb\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-does-a-plant-based-diet-affect-athletes\/\"><img decoding=\"async\" class=\"wpbaw-blog-img\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2023\/03\/electrostimulation-1230004_1920-1024x683.jpg\" alt=\"How does a plant-based diet affect athletes?\"\/><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid-category-post\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/blog\/\">Blog<\/a>, <a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/injury-prevention\/\">Injury prevention<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-content-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-title\"><a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-does-a-plant-based-diet-affect-athletes\/\" rel=\"bookmark\">How does a plant-based diet affect athletes?<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-content-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-short-content\">What affect does a plant-based diet have on athletic performance? In recent years, there has been a growing interest in...<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-does-a-plant-based-diet-affect-athletes\/\" class=\"blog-more-link\"> Read More<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div id=\"post-34431\" class=\"blog type-blog blog-clearfix has-thumb blog-col-2 wpbaw-blog-class wpbaw-first has-no-date\">\n\t\t\t<div class=\"blog-inner-wrap-view blog-clearfix\">\n\t\t\t\t\t\t\t\t\t<div class=\"blog-thumb\">\n\t\t\t\t\t\t<div class=\"grid-blog-thumb\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/new-injury-prevention-in-sport-elearning-course\/\"><img decoding=\"async\" class=\"wpbaw-blog-img\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2024\/06\/10-1-1024x576.png\" alt=\"NEW: Injury Prevention in Sport eLearning course\"\/><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid-category-post\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-content-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-title\"><a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/new-injury-prevention-in-sport-elearning-course\/\" rel=\"bookmark\">NEW: Injury Prevention in Sport eLearning course<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-content-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-short-content\">Accelerate Sport Launches New eLearning Course on Injury Prevention Accelerate Sport has announced the launch of its new eLearning course...<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/new-injury-prevention-in-sport-elearning-course\/\" class=\"blog-more-link\"> Read More<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div id=\"post-37839\" class=\"blog type-blog blog-clearfix has-thumb blog-col-2 wpbaw-blog-class wpbaw-last has-no-date\">\n\t\t\t<div class=\"blog-inner-wrap-view blog-clearfix\">\n\t\t\t\t\t\t\t\t\t<div class=\"blog-thumb\">\n\t\t\t\t\t\t<div class=\"grid-blog-thumb\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-support-the-lgbtq-sports-community-during-pride-month\/\"><img decoding=\"async\" class=\"wpbaw-blog-img\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2023\/02\/Blog-images-1-1024x538.png\" alt=\"How to support the LGBTQ+ sports community during Pride Month\"\/><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid-category-post\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/blog\/\">Blog<\/a>, <a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/lgbtq\/\">LGBTQ+<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-content-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-title\"><a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-support-the-lgbtq-sports-community-during-pride-month\/\" rel=\"bookmark\">How to support the LGBTQ+ sports community during Pride Month<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-content-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-short-content\">As June unfolds, we are thrilled to celebrate Pride Month across the UK.\u00a0 This is a time to honour the...<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-support-the-lgbtq-sports-community-during-pride-month\/\" class=\"blog-more-link\"> Read More<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div id=\"post-37529\" class=\"blog type-blog blog-clearfix has-thumb blog-col-2 wpbaw-blog-class wpbaw-first has-no-date\">\n\t\t\t<div class=\"blog-inner-wrap-view blog-clearfix\">\n\t\t\t\t\t\t\t\t\t<div class=\"blog-thumb\">\n\t\t\t\t\t\t<div class=\"grid-blog-thumb\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/sport-and-recreation-alliance-collaborates-with-accelerate-sport-to-launch-new-e-learning-platform\/\"><img decoding=\"async\" class=\"wpbaw-blog-img\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2024\/02\/MicrosoftTeams-image-27-1024x361.png\" alt=\"Sport and Recreation Alliance collaborates with Accelerate Sport to launch new e-learning platform\"\/><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid-category-post\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/accelerate-sport\/\">Accelerate Sport<\/a>, <a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/news\/\">News<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-content-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-title\"><a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/sport-and-recreation-alliance-collaborates-with-accelerate-sport-to-launch-new-e-learning-platform\/\" rel=\"bookmark\">Sport and Recreation Alliance collaborates with Accelerate Sport to launch new e-learning platform<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-content-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-short-content\">Accelerate Sport is pleased to announce the launch of a new e-learning platform in collaboration with The Sport and Recreation...<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/sport-and-recreation-alliance-collaborates-with-accelerate-sport-to-launch-new-e-learning-platform\/\" class=\"blog-more-link\"> Read More<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div id=\"post-37000\" class=\"blog type-blog blog-clearfix has-thumb blog-col-2 wpbaw-blog-class wpbaw-last has-no-date\">\n\t\t\t<div class=\"blog-inner-wrap-view blog-clearfix\">\n\t\t\t\t\t\t\t\t\t<div class=\"blog-thumb\">\n\t\t\t\t\t\t<div class=\"grid-blog-thumb\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-empower-athletes-in-your-sport-accelerate-sport\/\"><img decoding=\"async\" class=\"wpbaw-blog-img\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2023\/11\/DSC01060-1024x683.jpg\" alt=\"How to Empower Athletes in your Sport\"\/><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid-category-post\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/blog\/\">Blog<\/a>, <a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/safeguarding\/\">Safeguarding<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-content-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-title\"><a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-empower-athletes-in-your-sport-accelerate-sport\/\" rel=\"bookmark\">How to Empower Athletes in your Sport<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-content-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-short-content\">Fostering a mindset of strength, confidence, and resilience is an important part of empowering athletes, in addition to improving their...<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-empower-athletes-in-your-sport-accelerate-sport\/\" class=\"blog-more-link\"> Read More<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div id=\"post-36912\" class=\"blog type-blog blog-clearfix has-thumb blog-col-2 wpbaw-blog-class wpbaw-first has-no-date\">\n\t\t\t<div class=\"blog-inner-wrap-view blog-clearfix\">\n\t\t\t\t\t\t\t\t\t<div class=\"blog-thumb\">\n\t\t\t\t\t\t<div class=\"grid-blog-thumb\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-prevent-young-athletes-from-being-bullied\/\"><img decoding=\"async\" class=\"wpbaw-blog-img\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2023\/11\/lars-bo-nielsen-zXn5qinCDKg-unsplash-1024x768.jpg\" alt=\"How to Prevent Young Athletes From Being Bullied\"\/><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid-category-post\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/blog\/\">Blog<\/a>, <a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/safeguarding\/\">Safeguarding<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-content-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-title\"><a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-prevent-young-athletes-from-being-bullied\/\" rel=\"bookmark\">How to Prevent Young Athletes From Being Bullied<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-content-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-short-content\">Grassroots sports are where children develop essential life skills such as teamwork, discipline, and resilience. Unfortunately, even within sporting environments,...<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-prevent-young-athletes-from-being-bullied\/\" class=\"blog-more-link\"> Read More<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div id=\"post-36639\" class=\"blog type-blog blog-clearfix has-thumb blog-col-2 wpbaw-blog-class wpbaw-last has-no-date\">\n\t\t\t<div class=\"blog-inner-wrap-view blog-clearfix\">\n\t\t\t\t\t\t\t\t\t<div class=\"blog-thumb\">\n\t\t\t\t\t\t<div class=\"grid-blog-thumb\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/the-importance-of-warm-ups-to-help-prevent-injuries\/\"><img decoding=\"async\" class=\"wpbaw-blog-img\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2023\/11\/jeffrey-f-lin-uNqbqkSKPWk-unsplash-1024x683.jpg\" alt=\"The Importance of Warm-Ups to help prevent Injuries\"\/><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid-category-post\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/blog\/\">Blog<\/a>, <a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/injury-prevention\/\">Injury prevention<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-content-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-title\"><a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/the-importance-of-warm-ups-to-help-prevent-injuries\/\" rel=\"bookmark\">The Importance of Warm-Ups to help prevent Injuries<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-content-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-short-content\">Before you exercise, you should never skip the most important part: the warm-up\u2026 and the cool-down. These two routines will...<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/the-importance-of-warm-ups-to-help-prevent-injuries\/\" class=\"blog-more-link\"> Read More<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div id=\"post-36514\" class=\"blog type-blog blog-clearfix has-thumb blog-col-2 wpbaw-blog-class wpbaw-first has-no-date\">\n\t\t\t<div class=\"blog-inner-wrap-view blog-clearfix\">\n\t\t\t\t\t\t\t\t\t<div class=\"blog-thumb\">\n\t\t\t\t\t\t<div class=\"grid-blog-thumb\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-create-and-maintain-accessible-media\/\"><img decoding=\"async\" class=\"wpbaw-blog-img\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2023\/10\/glenn-carstens-peters-npxXWgQ33ZQ-unsplash-1024x681.jpg\" alt=\"How to Create and Maintain Accessible Media\"\/><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid-category-post\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/blog\/\">Blog<\/a>, <a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/digital-accessibility\/\">Digital Accessibility<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-content-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-title\"><a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-create-and-maintain-accessible-media\/\" rel=\"bookmark\">How to Create and Maintain Accessible Media<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-content-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-short-content\">Familiarise yourself with accessibility guidelines, such as the Web Content Accessibility Guidelines (WCAG). Use accessible file formats and technologies. Fo...<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/how-to-create-and-maintain-accessible-media\/\" class=\"blog-more-link\"> Read More<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t<div id=\"post-36557\" class=\"blog type-blog blog-clearfix has-thumb blog-col-2 wpbaw-blog-class wpbaw-last has-no-date\">\n\t\t\t<div class=\"blog-inner-wrap-view blog-clearfix\">\n\t\t\t\t\t\t\t\t\t<div class=\"blog-thumb\">\n\t\t\t\t\t\t<div class=\"grid-blog-thumb\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/a-guide-on-how-to-make-your-content-accessible\/\"><img decoding=\"async\" class=\"wpbaw-blog-img\" src=\"https:\/\/accelerate.sport\/wp-content\/uploads\/2023\/10\/Untitled-design-14-1024x576-1.png\" alt=\"A guide on how to make your content accessible\"\/><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"blog-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid-category-post\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/blog\/\">Blog<\/a>, <a href=\"https:\/\/accelerate.sport\/welsh\/blog-category\/digital-accessibility\/\">Digital Accessibility<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-content-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"blog-title\"><a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/a-guide-on-how-to-make-your-content-accessible\/\" rel=\"bookmark\">A guide on how to make your content accessible<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-content-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"blog-short-content\">Ensuring your media is accessible requires taking an extra step. And although this sounds like a lot of work, it's...<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/accelerate.sport\/welsh\/blog-post\/a-guide-on-how-to-make-your-content-accessible\/\" class=\"blog-more-link\"> Read More<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"blog_pagination blog-clearfix\">\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/pages\/32025\/page\/2\/\">2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/pages\/32025\/page\/3\/\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/pages\/32025\/page\/7\/\">7<\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/pages\/32025\/page\/2\/\">Next \u00bb<\/a>\t\t<\/div>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Learn about the latest sports news, case studies, and course information on our news and blog page!<\/p>","protected":false},"author":74,"featured_media":0,"parent":158,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-32025","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/pages\/32025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/users\/74"}],"replies":[{"embeddable":true,"href":"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/comments?post=32025"}],"version-history":[{"count":0,"href":"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/pages\/32025\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/pages\/158"}],"wp:attachment":[{"href":"https:\/\/accelerate.sport\/welsh\/wp-json\/wp\/v2\/media?parent=32025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}