Mental Health and Well-Being in Sport | eLearning Course

Mental Health and Well-Being in Sport Level 1

During this online workshop you will have the opportunity to reflect and consider what you know about well-being. What is it, and why is it important?  What is well-being not? 

We will focus on two approaches that can help enhance well-being in individuals: gratitude and positive relationships, including responses sports leaders can give to maximise well-being. We will also talk about key behaviours sports leaders can demonstrate to enhance well-being. While the concept of well-being is applicable across a variety of environments (such as business, health and education), the focus here is on sport, so we will look at sport specific situations and scenarios and consider the impact that poor (and positive) well-being has had, specifically on the world of sport and athletes/ players. 

These sessions will culminate in an assessment, which will see you awarded with a certificate and CPD points on successful completion. 

The course will culminate in an assessment, which will see you awarded with a certificate and CPD points on successful completion.

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What others say about our courses

‘A fantastic course with insightful and relevant learning throughout, backed up by fantastic resources that can be utilised immediately.

Nick Edwards - Welsh Rugby Union Integrity Coordinator

topics Covered


Understand what Mental Health and Well-Being actually is and consider our understanding of the terms


Consider how you can build positive relations within your sport / club.

Take the Lead

Understand the role of Leaders in improving Well-Being and Mental Health at your club/association

Action Plan

Start to build and implement a Mental Health and Well-Being Action plan.

Buy multiple licences and unlock discounts

Purchase more than 25 licences to get a discount on the course.

Utilise the Group Management function to administer your group:

Purchase over 100 licenses and we’ll even brand the course for you, add organisational policies and contacts and links.

In Partnership with

Author spotlight

Stuart is a Senior Lecturer in Sports Coaching Science and Programme Coordinator for the Sports Coaching Foundation Degree.

He completed his BSc (Hons) in Sport & Exercise Science at the University of Gloucestershire, before obtaining a PGCE in Post-Compulsory Education through the University of Greenwich. While in a full-time lecturing and course management role, he also completed a MSc in Applied Sport Psychology at Staffordshire University, graduating with distinction. Stuart’s thesis focussed on irrational beliefs and sports performance.

Stuart has a background in football coaching, previously representing two Premier League football clubs, and has coached in the UK, France, Italy and Australia to players of all ages and abilities. He was selected as Head Coach for the Berkshire U18 County Representative side.

Stuart Carrington

Fill in the below form to be sent a 25% off voucher

You’ll be able to access the course from launch and will save 25% off the normal price



Our training is accredited by both the CPD Certification Service and CIMSPA (Chartered Institute for the Management of Sport and Physical Activity. You can collect CPD points by completing them.